Our “Keto Box’ has been put together to cater to anyone following the Ketogenic Diet. (Comfortably feeds two for 5 nights)

Scotch Fillet (AKA Ribeye) Steaks (2 x 200g) 400g

46g Protein 11.4g Fat per 200g serving 

Chicken Drumsticks (5 Drumsticks) 500g

160g Protein 40g Fat per packet

Lemon & Lime Free Range Aioli 210g

1.1g Protein 60g Fat 2g Carbs per 100g (contains Soybean oil)

Chicken Thighs Skin On / Boneless 500g

115g Protein 40g Fat per packet

Beef ‘PHAT’ burger patties (4 x 125g) 500g

120g Protein 30g Fat 0g Carbs per packet

Streaky Bacon 250g

23.6g Protein 17.5g Fat , No Carbs per packet

Chilli, Kaffir and Lime Keto Butter 

0g Protein 15.6g Fat 1g Carbs per packet

Chicken Herbes Rub (Single Use)

0.6g Protein 1g Fat 2g Carbs per packet

Cowboy Steak Rub (Single Use)

0.6g Protein 1g Fat 2g Carbs per packet

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc.

Glucose is the easiest molecule for your body to convert and use as energy so that it will be chosen over any other energy source. Since the glucose is being used as a primary energy source, your fats are not needed and are therefore stored. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs, the body is induced into a state known as ketosis, whereby ketones produced in the liver are used as the preferred energy source.

There are many benefits to eating ‘Keto’ however, the most common is by far and away the weight loss associated with such a diet.

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4 reviews for ‘KETO BOX’

  1. Superb service. Thank you. Delivery was swift. The meat is perfect for keto. Been waiting for a company like this for years.
  2. Best Keto box ever!!
  3. Amazing meat will order again. Also greatly appreciate the nutrition macros listed cheers.
  4. We ordered the Keto Box and WOW! The meat was delicious! Both my Husband and I loved the Phat Burger patties and Scotch Fillets. Would highly recommend this meat box!

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