Beef Eye Fillet Steaks
2 x 160g 10The Meatbox NZ
SKU:Lean, mean, and amazingly tender, New Zealand grass fed Beef Eye Fillet steaks are melt in the mouth flavoursome. Low in fat, rich in flavour, and quite simply, a rolls royce of a cut. (2 x 160g Steaks)
$21.95
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Add Address1. Rub the Beef with olive oil and season with salt and pepper, resting long enough to come up to room temperature.
2. Heat a skillet or frying pan over medium to high heat.
3. Quickly sear the meat about 5 seconds on each side then remove from frying pan.
4. Melt and brown 2 tablespoons of butter in the frying pan, then return steaks to the frying pan, and fry a further 4 to 5 minutes on each side.
5. The outside of the meat should be browned and caramalised. Remove from pan and let stand for about 5 minutes for the juices to settle.
Per 100g:
Calories: 150.4 Total Fat: 6.2g Sat Fat: 2.2g Cholesterol: 0g Sodium: 53.1mg Carboydrates: 0g Fiber: 0g Protein: 22.1g
Shel Life: 10 days
Cooking Tips
1. Rub the Beef with olive oil and season with salt and pepper, resting long enough to come up to room temperature.
2. Heat a skillet or frying pan over medium to high heat.
3. Quickly sear the meat about 5 seconds on each side then remove from frying pan.
4. Melt and brown 2 tablespoons of butter in the frying pan, then return steaks to the frying pan, and fry a further 4 to 5 minutes on each side.
5. The outside of the meat should be browned and caramalised. Remove from pan and let stand for about 5 minutes for the juices to settle.
Product Info
Per 100g:
Calories: 150.4 Total Fat: 6.2g Sat Fat: 2.2g Cholesterol: 0g Sodium: 53.1mg Carboydrates: 0g Fiber: 0g Protein: 22.1g
Shel Life: 10 days
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