Beef Rump Steak 2 x 200g
The Meatbox NZ
SKU:Don't suffer through a supermarket steak again! This ain't your everyday, run o' the mill Rump Steak. Aged longer and cut across the grain, our Rump steak is tender, flavoursome and cut thick enough to cook to your liking.
- 100% Grass-fed and Free-range | Growth Hormone and Antibiotic Free
- No additives or added ingredients whatsoever
- Locally sourced and ethically farmed
- Expertly aged for 28 days
This Rump is a fantastic cut and ensuring that it comes out tender comes down to the cooking technique. To get mouth-watering steak ensure you bring the meat to room temperature, oil and season, and cook in a hot pan. Follow our steak cooking guidelines here to find out how to cook the perfect steak depending on your desired finish.
For delivery information please refer to our Frequently Asked Questions or use the checkout to see the next available delivery date.$15.99
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Add Address- Rub the Beef with olive oil and season with salt and pepper, resting long enough to come up to room temperature.
- Heat a skillet or frying pan over medium to high heat.
- Quickly sear the meat about 5 seconds on each side then remove from frying pan.
- Melt and brown 2 tablespoons of butter in the frying pan, then return steaks to the frying pan, and fry a further 4 to 5 minutes on each side.
- The outside of the meat should be browned and caramalised. Remove from pan and let stand for about 5 minutes for the juices to settle.
Per 100g:
Calories: 171 Total Fat: 10g Protein: 20.3g
Shelf Life: 14 days
No Allergen
Gluten, Soy and Dairy Free
Cooking Tips
- Rub the Beef with olive oil and season with salt and pepper, resting long enough to come up to room temperature.
- Heat a skillet or frying pan over medium to high heat.
- Quickly sear the meat about 5 seconds on each side then remove from frying pan.
- Melt and brown 2 tablespoons of butter in the frying pan, then return steaks to the frying pan, and fry a further 4 to 5 minutes on each side.
- The outside of the meat should be browned and caramalised. Remove from pan and let stand for about 5 minutes for the juices to settle.
Product Info
Per 100g:
Calories: 171 Total Fat: 10g Protein: 20.3g
Shelf Life: 14 days
No Allergen
Gluten, Soy and Dairy Free
Premium products at reasonable prices
Why are Meat Box customers reportedly 3 times happier than supermarket shoppers?
- You're getting better, fresher product that hasn't been sitting in the supply chain waiting to reach a store.
- We only prepare your order when it comes in, meaning it's cut fresh every time.
- Portion friendly sizing and packaging means theres no reason for any waste.