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Beef

Beef Rump Steak 2 x 200g

This aint your everyday, run o' the mill tired Rump Steak. Aged that lil bit longer and cut across the grain, our Rump steak is a tender, flavoursome and cut thick enough to cook to your liking. (2 x 200g)

$12.95

4 x payments of just $3.23

6 x payments of just $2.15

4 x payments of just $3.23

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Order by 7pm tonight and receive delivery on Wednesday

Cooking Tips

Rub the Beef with olive oil and season with salt and pepper, resting long enough to come up to room temperature.
Heat a skillet or frying pan over medium to high heat.
Quickly sear the meat about 5 seconds on each side then remove from frying pan.
Melt and brown 2 tablespoons of butter in the frying pan, then return steaks to the frying pan, and fry a further 4 to 5 minutes on each side.
The outside of the meat should be browned and caramalised. Remove from pan and let stand for about 5 minutes for the juices to settle.

Product Info

Per 100g:

Calories: 171 Total Fat: 10g Protein: 20.3g

Shelf Life: 14 days

Cooking Tips

Rub the Beef with olive oil and season with salt and pepper, resting long enough to come up to room temperature.
Heat a skillet or frying pan over medium to high heat.
Quickly sear the meat about 5 seconds on each side then remove from frying pan.
Melt and brown 2 tablespoons of butter in the frying pan, then return steaks to the frying pan, and fry a further 4 to 5 minutes on each side.
The outside of the meat should be browned and caramalised. Remove from pan and let stand for about 5 minutes for the juices to settle.

Product Info

Per 100g:

Calories: 171 Total Fat: 10g Protein: 20.3g

Shelf Life: 14 days

Cooking Tips

Product Info

PREMIUM PRODUCTS AT REASONABLE PRICES

Why are Meat Box customers reportedly 3 times happier than supermarket shoppers?

You're getting better, fresher product that hasn't been sitting in the supply chain waiting to reach a store.
We only prepare your order when it comes in, meaning it's cut fresh every time.
Portion friendly sizing and packaging means theres no reason for any waste.